A Creative Connection Circle for all Mums
Becoming a mother can be beautiful, overwhelming, joyful, exhausting, and deeply transformative all at once. In the midst of caring for a new baby, many mums quietly carry the weight of isolation, identity shifts, emotional exhaustion, and the longing for meaningful connection.
Milk, Mingle & Make was created as a gentle and welcoming space where mums can gather weekly to breathe, connect, create, and simply be human together.
This is not about being “good” at art. It is about creating space for wellbeing, friendship, expression, healing, and community.
Whether you are navigating early motherhood for the first time or adjusting to life with multiple children, you are welcome here.
What to Expect
Connect with other mothers
Engage in creative activities such as doodling, drawing, painting, journaling, and simple crafts
Share stories, laughter, and encouragement
Explore creativity as a tool for emotional wellness and resilience
Build community and reduce feelings of isolation
Enjoy a calm and judgment-free atmosphere
Why This Program Matters
Research continues to show that social connection, creative expression, and supportive community can positively impact maternal mental wellness during the postpartum period. Programs that encourage connection and self-expression can help reduce isolation, support emotional well-being, and foster resilience in new mothers.
At Milk, Mingle & Make, we believe mothers deserve spaces where they are cared for too.
📅 When: Thursdays, starting 4th June 2026
🕛 Time: 12:00 PM – 3:00 PM
🕛 Time: 12:00 PM – 3:00 PM
📍 Location: Kipling Square – Annex, Suite 180 – 611 10th Ave SW, Calgary, Alberta T2R 0B2
This program is open to:
- All mums that are inbetween jobs and also in postpartum
-
New mothers with infants and toddlers
- Mothers seeking connection, creativity, and community support
What to Bring
- Yourself
- Your baby (if applicable)
- Comfortable clothing
- Your own food (there’s a kitchen with a microwave accessible for you)
- A willingness to connect and create
Through weekly gatherings, this program aims to:
- Foster meaningful social connection among mothers
- Support maternal mental and emotional wellbeing
- Encourage creative self-expression
- Reduce postpartum isolation
- Build a supportive and thriving community for mums in Calgary
Motherhood was never meant to be journeyed alone.
Come drool over babies, doodle freely, laugh deeply, paint boldly, and build meaningful connections with other mums who understand this season of life.
You deserve a connection too.
